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Providing physical therapy and wellness services to women looking to stay active and pain free through pregnancy, postpartum, and beyond

Pregnancy - Postpartum - Pelvic Floor

What We Treat

Sacroiliac Pain or Pubic Bone Pain (SPD)

Diastasis Recti/ abdominal wall muscle separation

Pelvic floor muscle/core strengthening

Urinary leakage (incontinence) and frequency

Constipation

Low back pain or hip pain (sciatica)

Pelvic organ prolapse

Painful intercourse

Instruction and education on safe exercise programs 

Preparation for labor and delivery

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Helping women ReKreate their pregnant and postpartum bodies to thrive at their full potential

ReKreate is a holistic physical therapy and wellness practice that specializes in the treatment of prenatal, postpartum, women's pelvic health, core, and pelvic floor rehabilitation and wellness. We look to find the root cause of your pain and complaints.

Located in Athens, AL. Our conveniently located facility provides a welcoming and professional environment where you can receive specialized care from our experienced therapist.

Serving the North Alabama Region! 
Heal in your own home with personalized one on one care. We are here to make Women's Health convenient and accessible to focus on you and your goals. 

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In Home Physical Therapy and Wellness

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Virtual Sessions

Here to help you from anywhere. No need to find a sitter or miss work in order to connect to our therapist to ReKreate YOU in no time!

Lauren

"Klaire is the most sincere and invested medical provider I’ve ever had. I felt so comfortable in every stage of my care and I have true life changing results from my program with her."

ABOUT

 

ReKreate Physical Therapy was created to change the mindset behind the “normal” aches and pains when it comes to the prenatal and postpartum period of life. It is NEVER normal to have any type of pain or symptoms.Whether it's trying to conceive, during pregnancy, newly postpartum, years or decades postpartum, or for women who have never had children but are experiencing pelvic issues, we are dedicated to your health and personal goals. 

 

ReKreate was designed by a busy mama that understands the difficulty of navigating self-care with all of life’s other priorities. We deliver one-on-one services to women in clinic, their home or virtually during pregnancy and postpartum in order to simplify your life by offering services that are convenient to you.  We strive to provide educational, informative, and compassionate physical therapy and wellness services to women so that they can continue doing or get back to the exercises and activities they love. So together, let's prevent pain, correct dysfunction, and promote maximal healing to reach your optimal level of health and well-being throughout pregnancy, postpartum, and for the rest of your life. 

 

Whoever you are, we can’t wait to support you!

 

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