What We Treat
During pregnancy and postpartum, changes in the body and function of the pelvic floor muscles can lead to issues such as leaking, core weakness, or pain. Recovery is not a one size fits all and healing requires a whole body approach.
Below is a list of common conditions treated at ReKreate Physical Therapy. Please reach out with any questions to see if we might be a good fit for you.
PREGNANCY
Sacroiliac Pain or Pubic Bone Pain (SPD)
Diastasis Recti/ abdominal wall muscle separation
Pelvic floor muscle/core strengthening
Urinary leakage (incontinence) and frequency
Constipation
Low back pain or hip pain (sciatica)
Pelvic organ prolapse
Painful intercourse
Instruction and education on safe exercise programs for all trimesters
Preparation for labor and delivery
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POSTPARTUM
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Sacroiliac Pain or Pubic Bone Pain (SPD)
Diastasis Recti/ abdominal wall muscle separation
Pelvic floor muscle/core strengthening
Urinary leakage (incontinence)
Constipation/hemorrhoids
Low back pain or hip pain (sciatica)
Pelvic organ prolapse
Returning to intercourse/sexual activity
Recovery from birth (vaginal or c-section)
Neck, upper back, shoulder, elbow, wrist pain
Return to exercise (lifting, running, biking)
Exercise modification
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*appropriate for anyone at least 2 weeks postpartum
GENERAL PELVIC HEALTH
Sacroiliac Pain or Pubic Bone Pain (SPD)
Tailbone pain
Painful intercourse
Urinary leakage (incontinence)/urgency/frequency
Constipation
Low back pain or hip pain (sciatica)
Pelvic organ prolapse
Pelvic pain
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